(1) control myself to having fast food only once a month
(2) stop taking cold drinks
(3) sleep by 11pm on weekdays that i jog
(4) sleep by 10pm on weekdays that i don't jog
and most importantly
(5) make the effort to read the bible every night before Zzz
(2) stop taking cold drinks
(3) sleep by 11pm on weekdays that i jog
(4) sleep by 10pm on weekdays that i don't jog
and most importantly
(5) make the effort to read the bible every night before Zzz
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