black out

And so what I did on the day after my last paper was to jog 4.4km in the morning, followed by blood donation after lunch and lotsa carrying of Naomi.. and i black out...
yes, blackout indeed... it was a damn bloody health scare for me... For a moment, i really thought that I'm gonna die.. we were waiting for the feeder bus service home when i felt rather breathless... I tot i could fight thru it till my vision suddenly almost black out... imagine cross photo processing + x10 of noise and you would know how's my vision like... It came pretty suddenly and I could not even walk straight... Wifey had to guide me to a seat in the interchange to rest... feeling was sucky... Told wifey to go get me some sugary stuff asap... A off duty nurse happens to witness this and came over to talk to me, giving me tissues to wipe my cold sweat.. imagine perspiring thru my dri fit tee.... and she advised us to get an ambulance cos i look super pale and my lips turned white... I insisted that i should be fine after resting... quickly had the milo that Wifey bought and my vision slowly came back after close to 10 mins... This 10 mins freak me out....

While i am very very pissed and disappointed that just 2 weeks ago, i could easily do 30km jog a week... yet now i'm not in the very best of shape/fitness and probably i'll need to really SLOW down my routine but i have no choice... i dun wanna die so early... and most importantly I have a beautiful wife and a cute daughter that i wanna grow old with...